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· 4 min read

Planning lunch and dinner: 5 tips for a relaxed family week

A simple week plan saves time, money and daily debates. Here is how to get started.

A market basket with leeks, carrots, apples, bread and cheese next to a paper week plan.

The question “What are we eating today?” takes a surprising amount of energy in family life – especially when the kids come home for lunch and there is cooking again in the evening. A week plan takes that weight off your shoulders.

Five tips to get started

  • Plan lunch and dinner once a week, for example on Sunday.
  • Mix tried-and-tested favourites with one new dish per week.
  • Use leftovers on purpose: what is left from dinner becomes the next day’s lunch.
  • Shop with a list that comes straight from the plan.
  • Briefly ask the kids for their opinion after the meal.

Get the kids involved

Kids are happier to eat what they helped decide. Let them choose a vegetable for the week or help with the prep. Their feedback after the meal shows you which dishes deserve a comeback.

Planning with Plätzli

Plätzli shows lunch and dinner for seven days at a glance, collects every child’s thumbs feedback and creates the shopping list in one tap. That way the plan gets a little better every week.

Ready for calmer mealtimes?

Set up your family and get your first week plan in a few minutes.

Start for free